Panos Prokos provides Fitness Consulting and Training services at two different gyms both located in the Inland Empire area: Anytime Fitness Gym located in the Rancho Cucamonga area and Iron Works Gym located in Claremont. The exceptional selection of training equipment available at these facilities allows for appropriate fitness program implementation and helps the fitness enthusiast achieve his or her goals in the shortest possible time.

For more information on Panos' training services at either Claremont or Rancho Cucamonga location please call Panos Prokos Personal Training and Fitness at 909-348-7651 or email us.

Anytime Fitness Gym - (Rancho Cucamonga)

Anytime Fitness is a true 24-hour fitness facility located in the Rancho Cucamonga area. The gym offers the convenience of true 24-hour access in a safe and well equipped environment. Anytime Fitness has a great selection of the latest, top of the line Hammer Strength and Life Fitness Signature Series aerobic and strength training equipment. Sunsource 2800 tanning beds are also included within the facility.

Please browse at the photos below to get a better idea of the Anytime Fitness environment. Please keep in mind that these photos represent only part of the huge selection of equipment available at the Anytime Fitness facility.

Iron Works Gym - (Claremont)

Iron Works Gym is a located in the Claremont area of the Inland Empire. Iron Works Gym is equipped with over 50 high quality strength training machines ranging from traditional universal machines to Hammer Strength, Icarian and Nautilus. In addition to machines, there is a huge assortment of free weights including dumbbells up to 150 lbs. and a large number of pre-assembled barbells as well as an equally large number of olympic barbells and weight plates ranging up to 100 lbs. each. Aerobic machines such as treadmills, elliptical, stairclimbers and rowing are also included as well as two sauna units.

Please browse at the photos below to get a better idea of the Iron Works environment. Please keep in mind that these photos represent only part of the huge selection of equipment available at the Iron Works facility.