Personal Training in Sherman Oaks, Studio City, Inland Empire and Rancho Cucamonga

Panos Prokos provides personal training and fitness coaching services in the areas of Sherman Oaks, Studio City, and the city of Rancho Cucamonga in the Inland Empire.

A highly educated and accredited coach, Panos has been helping people transform their bodies for more than 10 years. His seminars, writings and public appearances have gained him a highly respected position in the fitness industry. His clients range from casual individuals seeking fitness conditioning, weight loss and aesthetic improvements, to professional athletes striving for increased sports performance.

Panos also contracts with management agencies for private personal training to models, actors, music industry and other media personalities. Time constrained body transformation and body sculpting services are among his specialties. For booking inquiries please email him directly.

Panos offers Personal Training, Coaching and Fitness Consulting services in two different gym facilities: The Alive Fitness Gym facility in Sherman Oaks and the Anytime Fitness Gym facilty in Rancho Cucamonga.

Panos distinguishes himself from the average personal trainer by providing more than a simple training session. Abiding by the ancient Greek moto "Sane mind in sane body" Panos combines his education in exercise physiology with his education in psychology to motivate his clients and guide them to attain a toned and sculpted body and a newfound sense of self esteem, confidence and well being.

If your goals are focusing on achieving a fit, toned and strong body or just reversing the age clock and achieving the level of fitness you possessed at a younger age, Panos has a wide variety of Personal Training, Fitness Consulting and Coaching programs to meet your needs. All programs follow a very structured approach based on the guidelines of the National Strength and Conditioning Association (NSCA) and the National Academy of Sports Medicine (NASM). For more detailed information on these programs please visit the Training Services page of this website and for actual testimonials from our clients visit the Testimonials page. The FAQ page on training questions and answers is now online, too.